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Greg Holdaway 0408 257 174

Thousands of people have improved their posture, relieved their pain and improved their skilled performances with the Alexander technique.

Move out of Pain!

Learn ways to manage and overcome pain and injury through a practical reconditioning of your whole body.

Learn ways to improve your skill and enjoyment in the activities you love doing, music, yoga, walking, running, golf… you name it.

We have helped hundreds of people like you mangage and recover from sciatic pain, back pain and other movement related discomforts, to live better in daily life and get more out of favourite activities.

Ready to start? 

Come and have practical introduction to BodyMinded Alexander Technique with Greg Holdaway.

Monday evenings 6pm – 7:30pm in St Leonards.

Please click through below to see the next available introductory talk.

Discover your new self. Click here now to get started 

Coming Up!

BodyMinded Guitar workshop, 20 Jan 2018

Workshop booking HERE

Here is a sample of Greg teaching the BodyMinded approach ….

 

 


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Call Greg Holdaway on 0408 257 174 or make an enquiry here.

 

 

“With every physical breakthrough, one’s spirit lifts”

Lyndall Scott, Orange NSW